Feelings, Nothing More than Feelings Parenting, Postnatal, Prenatal, Uncategorized, Whole Mama, Yoga in the Real WorldLaurenOctober 1, 2017buddhism, mindfulness, Prenatal, YogaComment
The Mama Machine Parenting, Postnatal, Whole Mama, Yoga in the Real WorldAlexandraSeptember 9, 2017challenges, Connection, Motherhood, postnatal, Postpartum, Real Life, resources, Self-care, Thoughts, wine, Yoga, Yoga ClassComment
Press Pause Parenting, Whole Mama, Yoga in the Real WorldLaurenAugust 10, 2017meditation, postnatal, Prenatal, sequence, YogaComment
Birth, Motherhood, and the Power of Mantra Baby Baby Baby, Birth Tools, Parenting, Philosophy, Postnatal, Whole Mama, Yoga in the Real WorldAlexandraJuly 31, 2017Birth, Connection, Good to know, Magic, Mantra, Motherhood, Real Life, Thoughts, Tools, YogaComment
I Heart Prenatal Yoga Class 1st trimester, 2nd trimester, 3rd trimester, Prenatal, Whole MamaLaurenJuly 24, 2017Prenatal, Yoga, Yoga ClassComment
Let Go, Let Go (part 2) Parenting, Whole Mama, Yoga in the Real WorldLaurenJune 14, 2017challenges, Motherhood, Philosophy, Real Life, YogaComment
Lower Back Relief During Pregnancy 2nd trimester, 3rd trimester, Poses, SequenceLaurenMay 8, 2017Lower Back, Prenatal, Video, YogaComment
New Mama Upper Body Yoga Refresh Baby Baby Baby, Poses, Postnatal, Sequence, Whole Mama, Yoga in the Real WorldAlexandraMarch 13, 2017Postpartum, Self-care, Shoulders, YogaComment
Nursery Wall Yoga Baby Baby Baby, Poses, Props, Sequence, Whole Mama, Yoga in the Real WorldAlexandraFebruary 19, 2017Postpartum, Real Life, Shoulders, Strength, Upper Back, YogaComment
Coming in June: Whole Mama Yoga Training Baby Baby Baby, Fertility, Parenting, Philosophy, Postnatal, Prenatal, Whole Mama, Yoga in the Real WorldAlexandraFebruary 4, 2017Yoga, Yoga Training Comment
