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Your Poor, Poor Mama Shoulders
Poses, Postnatal, Sequence, Whole Mama, Shoulders, Yoga in the Real WorldWhole Mama YogaShoulders, Wall, No props, Good, Relief, Real Life
The Mama Machine
Parenting, Postnatal, Whole Mama, Yoga in the Real WorldAlexandrachallenges, Connection, Motherhood, postnatal, Postpartum, Real Life, resources, Self-care, Thoughts, wine, Yoga, Yoga Class
Birth, Motherhood, and the Power of Mantra
Baby Baby Baby, Birth Tools, Parenting, Philosophy, Postnatal, Whole Mama, Yoga in the Real WorldAlexandraBirth, Connection, Good to know, Magic, Mantra, Motherhood, Real Life, Thoughts, Tools, Yoga
The Marathon of Birth
The Good Parts of Pregnancy
Let Go, Let Go (part 2)
Empty Vessel: Reflections from an Infertile Yogi
Hey Mama, Go to Yoga Class
Nursery Wall Yoga
Baby Baby Baby, Poses, Props, Sequence, Whole Mama, Yoga in the Real WorldAlexandraPostpartum, Real Life, Shoulders, Strength, Upper Back, Yoga
My Yoga and My Temper
Ease(y?)
Body Contentment
Namaste
Time Warp
On Birth and Yoga
Breast Pumps and Balancing Acts
On Wanting (But Not Getting)
Yoga for PMS
Bro Flo
The World On Our Feet
