Your Poor, Poor Mama Shoulders Poses, Postnatal, Sequence, Whole Mama, Shoulders, Yoga in the Real WorldWhole Mama YogaFebruary 15, 2018Shoulders, Wall, No props, Good, Relief, Real LifeComment
New Mama Upper Body Yoga Refresh Baby Baby Baby, Poses, Postnatal, Sequence, Whole Mama, Yoga in the Real WorldAlexandraMarch 13, 2017Postpartum, Self-care, Shoulders, YogaComment
Nursery Wall Yoga Baby Baby Baby, Poses, Props, Sequence, Whole Mama, Yoga in the Real WorldAlexandraFebruary 19, 2017Postpartum, Real Life, Shoulders, Strength, Upper Back, YogaComment