Lower Back Relief During Pregnancy 2nd trimester, 3rd trimester, Poses, SequenceLaurenMay 8, 2017Lower Back, Prenatal, Video, YogaComment
Finding Physical Stability in Pregnancy 2nd trimester, 3rd trimester, Poses, PostnatalLaurenMarch 20, 2017Hips, Lower Back, PrenatalComment
Your (Strong) Pregnant Belly 1st trimester, 2nd trimester, 3rd trimester, Poses, Prenatal, SequenceAlexandraNovember 13, 2016Core, Good to know, Lower Back, StrengthComment
Yes, Pregnant Women Can Do Core 1st trimester, 2nd trimester, 3rd trimesterAlexandraOctober 31, 2016Core, Diastisis Recti, Good to know, kegels, Lower Back, StrengthComment
Only 299 Squats to Go 1st trimester, 2nd trimester, 3rd trimester, Basics, PosesLaurenOctober 21, 2016Lower Back, Prenatal, Strength Comment