When Lauren and I started co-teaching as Whole Mama Yoga nearly 7 years ago, my passion was teaching newly postpartum women and birth parents. That time period was so overwhelming for me personally, so coming out of early motherhood and back into "real life," I knew I wanted to serve women and parents in that same situation. I think that's why my favorite part of our Prenatal and Postpartum Yoga Teacher Training (PYTT) is facilitating the Postpartum portion of the training.
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