Posts tagged PYTT
Create Connection by Becoming a Prenatal Yoga Teacher

What happens in a prenatal yoga teacher training is the same thing that happens in a prenatal yoga class. Connection happens. When people connect with one another, just as in ALL of life, we discover that differences don't make us better or worse. They MAKE us, sure. And that realization that our stories are all important is a point of connection that happens so easily in a space of self-discovery and disclosure and vulnerability and community, all of which is fostered in both prenatal yoga class and yoga teacher training.

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The Value of Being a Postpartum Yoga Instructor

When Lauren and I started co-teaching as Whole Mama Yoga nearly 7 years ago, my passion was teaching newly postpartum women and birth parents. That time period was so overwhelming for me personally, so coming out of early motherhood and back into "real life," I knew I wanted to serve women and parents in that same situation. I think that's why my favorite part of our Prenatal and Postpartum Yoga Teacher Training (PYTT) is facilitating the Postpartum portion of the training. 

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