Welcome to Whole Mama Yoga
Whole Mama Yoga is yoga, community, and commiseration for all phases of motherhood and parenthood β from preconception to parenting. Join us for trainings, yoga classes and retreats.
Mission:
Our mission is to provide yoga resources, education, and community during all parts of motherhood.
We believe in supporting motherhood and parenthood in an authentic way, and we strive to recognize the beauty, challenge, and absurdity in the experience of being a mama or parent.
Vision:
Whole Mama Yoga is committed to diversity, equity, and inclusion. Any pregnant or postpartum person of any race, ethnicity, national orientation, religion, relationship status, sexual orientation, or gender identity is welcome in any Whole Mama Yoga offering, including prenatal and postnatal yoga.
All Mamas are Whole Mamas.